What looks like a fruit, tastes a little like bread and has so many nutrients it’s almost hard to keep track of all of them? The answer: breadfruit.
This powerful fruit has been a staple for quite some time in the tropical areas where it commonly grows, and that’s a very good thing. Breadfruit offers tons of fiber in just one serving and more than 70 percent of the vitamin C you need each day, not to mention over a dozen other important nutrients.
